Addiction & Recovery

Drug and alcohol use, cigarette smoking, the Internet and habits such as gambling or shopping (“the behavioral addictions”) can interfere in people’s lives and cause problems in relationships, work and school. They can also affect one’s sense of self and self esteem. In my practice, I see people interested in making changes in their lives, whether that means moderating use or abstaining. When working with people with substance abuse or behavioral addictions, setting goals is a collaborative effort.

I work with my patients to come to understand how the substance or behavior affects their lives, what function it serves – whether a source of comfort or reward, a coping strategy, or a means of avoidance – and what life might be like without it. Giving something up that has become so familiar and relied on can be difficult and anxiety producing.

Overcoming addiction requires adopting new habits, learning new coping skills and finding new means of support. We will work together to identify both your strengths and vulnerabilities and then develop strategies for achieving and maintaining your goals.